Roman Chair Back Extension Weight Bench Ab Machine Foldable Angle Height Adjustable Sit up Exercise Multi-Functional Workout Home Gym Exercise Equipment Inversion Table for Fitness

also adjust the telescopic length of the abdominal pad to customize the intensity of your workout or add dumbbells and counterweights. SpecificationMaterial: Steel, Sponge, PU, Foam, PlasticColor: BlackProcess: Powder CoatingAssembly Required: YesNumber of Items: 1 Adjustable Gears: 5Suggested Users: ‎Unisex-adult Pipe Thickness: 1.5mm/0.06inMaximum Load: 150kg/330 lbsGross Weight: 11.5kg/ 25.35 lbs Total Length: 99-115cm/39-45inLeg Spacing: 98cm/38.58inLeg Length: 48cm/18.9inAbdominal Pad Size: 44*28cm/17.32*11inPackage Size: 79*38*13.5 cm/ 31.1*14.96*5.31inPackage Included1 * Hyperextension Bench1 * English Assembly DrawingAll Accessories for InstallationNotesPlease allow the slight color difference caused by the shooting light and the 1-3 cm error due to manual measurement, and make sure you do not mind before ordering.

• Multiple Workout Methods: You can use this back extension machine to do freestanding side/front jerks, weighted front jerks, push-ups, biceps workouts, overextension, side bending, sit-ups, reverse tightening, and more, making it a great piece of equipment for a multi-purpose workout at home or in the gym.
• Angle & Height Adjustable: You can use a knob to adjust 8 abdominal pad lengths and 5 inclination angles, making it adaptable to people of different heights and allowing you to customize your workout to different intensities.
• High Stability: The triangular mechanical design and stable base with curved legs give the product high stability and a high load capacity of up to 330 lbs, thus providing you with safer use.
• Effective Core Workout: This product can be used for both upper and lower-body workouts, making it an excellent solution for sculpting your abdominal, dorsal, pectoral, gluteal, leg, and core muscles. It relieves lower back stiffness and reduces the risk of future injuries.
• Quality Material: The soft foam leg rest cushions your legs during exercise so that you won't feel any pain in your legs. The shaped ab pads are curved and made of high-density sponge and breathable odorless PU, which provides stable and comfortable support for your body when you bend, twist, or sit up. Additionally, the abdominal pad has three adjustable spacing levels, allowing you to find a more comfortable support position.
• Easy to Assemble: Including clear instructions and all necessary hardware, it can be quickly assembled. Simple settings can help you start your fitness plan as soon as possible with minimal effort.